View from Renjo La Pass
Snow filled way to Everest base camp
View from Kongma La pass

Everest 3 passes trek

100% 5 star based on 186 reviews from TripAdvisor. Everest 3 passes trek
Embark on the exhilarating Everest Three Passes Trek in Nepal. Conquer three high Himalayan passes, reach Everest Base Camp, and immerse yourself in an adventure paradise.,Everest 3 passes trek,Hard Trek,Everest 3 passes trek with Everest base camp,Published: 2025-03-16,Last Updated: 2025-03-16,https://www.himalayanmentor.com/everest-3-passes-trek.html, Excellent Tour Company for Nepal & Bhutan by December 1, 2020A true highlight of my trip around the world. A first-rate company that is very well organized for a Western traveler. Everest 3 passes trek 1995 USD In stock Jan 06, 2040 Hard Trek
  • Duration: 21 Days
  • Difficulty: Strenuous
  • Tour Type: Private Guided Trek
  • Max altitude: 5545m
  • Transportation: Land & Air
  • Best Time: Oct. - Dec. & Mar. - May

The Everest 3 passes trek is specifically designed to provide trekkers with the ultimate Everest experience. It is a high adventure trek that takes you across three high-altitude passes in the Everest region: Kongma La pass (5,535 m), Chola Pass (5,420 m), and Renjo La pass (5,340 m). These passes not only test your physical stamina but also reward you with some of the most breathtaking Himalayan views in the world.

Aside from the thrilling journey and awe-inspiring vistas, this trek also offers a chance to immerse yourself in the rich local Sherpa culture. As you traverse through the Everest region, you'll have opportunities to interact with the Sherpa people, learn about their traditions, and witness their way of life. This cultural aspect adds depth and authenticity to your adventure. Due to the inclusion of higher elevation passes in the itinerary, the Everest 3 passes trek is widely recognized as one of the most challenging teahouse treks in Nepal. It demands a high level of physical fitness, mental resilience, and proper acclimatization. However, the sense of achievement and the stunning landscapes you'll encounter along the way make it all worth it.

The high passes, Everest Base Camp, and Kala Patthar are the highlights of this trek. Standing atop these vantage points, you'll be rewarded with awe-inspiring views of the majestic Himalayan peaks, including Mount Everest itself. These moments will leave an indelible mark on your adventurous soul and fill you with gratitude for the wonders of Mother Nature.

The Everest 3 passes trek, combined with the visit to Everest Base Camp, offers the ultimate adventure hiking experience in Nepal. It is a journey that pushes your limits, immerses you in natural beauty, and provides a deep connection to the Sherpa culture. If you're seeking an unparalleled adventure in the Himalayas, this trek will fulfill your aspirations and leave you with unforgettable memories.

Everest 3 passes trek highlights

  • 22 days fully private guided trek to Everest region
  • Hiking adventures which allow having a complete circuit around the entire Everest region
  • Spectacular views of the world’s highest Himalayan peaks
  • Cross three challenging high passes: Kongma La (55535m.), Cho La (5420m.) and Renjo La (5340m.)
  • Adventure trekking journey but less crowded and most beautiful
  • Visit Mt. Everest base camp & Kalapatthar
  • Enjoy the breathtaking view of Gokyo Lakes
  • Experience Sherpa culture and visit various monasteries

 

Altitude chart of Everest 3 passes trekking

Altitude chart Everest 3 passes trek

Everest 3 passes trek,Embark on the exhilarating Everest Three Passes Trek in Nepal. Conquer three high Himalayan passes, reach Everest Base Camp, and immerse yourself in an adventure paradise.,https://www.himalayanmentor.com/assets/images/everest/everest-three-passes-trek.webp,Last Updated: 2025-03-16,en-US, Himalayan Mentorhttps://www.himalayanmentor.com/assets/images/everest/everest-three-passes-trek-small.webp

Trip Itinerary

Expand all Collapse all
Day 01: Arrival in Kathmandu airport Nepal.

Upon arrival at Tribhuvan International Airport, you will be greeted by our representative and transferred to your hotel. Enjoy the rest of the day exploring the vibrant streets of Thamel or relaxing after your journey.

Accommodation: Hotel Meals: None Place: Kathmandu Maximum Altitude: 1400m.

Day 02: Full day guided sightseeing around Kathmandu city

Discover the cultural and historical wonders of Kathmandu Valley with a guided tour (5–6 hours). Visit UNESCO World Heritage Sites like Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and the historic Kathmandu Durbar Square.

Accommodation: Hotel Meals: Breakfast Place: Kathmandu Maximum Altitude: 1400m.

Day 03: Fly to Lukla (2,800m) & trek to Phakding (2,610m) – 3 to 4 hours

Take a scenic 35-minute flight to Lukla, the gateway to Everest, followed by a moderate trek through lush forests and charming Sherpa villages before reaching Phakding.

Note: If you are traveling during the high season (mid-March to May or mid-September to mid-December), you may need to drive approximately 4 hours to Ramechhap and take a flight from there to Lukla due to increased air traffic at Kathmandu Airport.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Phakding Maximum Altitude: 2800m.

Day 04: Trek from Phakding to Namche Bazaar (3,500m) – 6 to 7 hours

Follow the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Bridge, before a long uphill climb to Namche Bazaar, the bustling trade hub of the Khumbu region.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Namche Bazaar Maximum Altitude: 3500m.

Day 05: Acclimatization day at Namche Bazaar (3,500m) – 3 to 4 hours (optional hike)

Spend the day acclimatizing by hiking to Everest View Hotel (3,880m) for breathtaking panoramas of Everest, Lhotse, and Ama Dablam. You can also explore the Sherpa Museum and the vibrant local market.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Namche Bazaar Maximum Altitude: 3500m.

Day 06: Trek from Namche Bazaar to Tengboche (3,870m) – 5 to 6 hours

Hike through rhododendron forests with stunning views of Everest before reaching Tengboche, home to the famous Tengboche Monastery, where you can witness evening prayers.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Tengboche Maximum Altitude: 3870m.

Day 07: Trek from Tengboche to Dingboche (4,360m) – 5 to 6 hours

Descend to Deboche and cross the Imja River before gradually ascending to Dingboche, a beautiful village with spectacular views of Ama Dablam and Lhotse.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Dingboche Maximum Altitude: 4360m.

Day 08: Acclimatization hike to Chukhung Valley (4,730m) – 4 to 5 hours

A day for rest and acclimatization with an optional hike to Chukhung Valley, offering breathtaking views of Island Peak and surrounding glaciers.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Dingboche Maximum Altitude: 4730m.

Day 09: Trek from Dingboche to Lobuche (4,950m) via Kongma La Pass (5,535m) – 7 to 9 hours

A challenging yet rewarding day as you cross Kongma La, the highest pass of the trek, before descending to Lobuche, situated near the Khumbu Glacier.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Lobuche Maximum Altitude: 5535m.

Day 10: Trek from Lobuche to Gorakshep (5,140m) & visit Everest Base Camp (5,364m) – 7 to 8 hours

A thrilling day as you reach Gorakshep and then make the final push to Everest Base Camp, where climbers prepare for their summit attempts. Return to Gorakshep for an overnight stay.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Gorakshep Maximum Altitude: 5364m

Day 11: Visit Kala Patthar (5,545m) & trek to Dzongla (4,830m) – 6 to 7 hours

Early morning hike to Kala Patthar for panoramic sunrise views of Everest and surrounding peaks, then descend to Dzongla, a quiet and picturesque village.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Dzongla Maximum Altitude: 5545m

Day 12: Trek from Dzongla to Thangnak (4,700m) via Cho La Pass (5,420m) – 6 to 7 hours

Cross the challenging yet breathtaking Cho La Pass, navigating icy trails before descending to Thangnak, a small settlement near the Ngozumpa Glacier.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Thangnak Maximum Altitude: 5420m

Day 13: Trek from Thangnak to Gokyo Lake (4,790m) – 3 to 4 hours

Trek alongside the glacier to reach the stunning turquoise waters of Gokyo Lake, a serene and sacred place for trekkers and locals alike.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Gokyo Lake Maximum Altitude: 4790m.

Day 14: Morning hike to Gokyo Ri (5,357m) & explore Gokyo Lakes – 3 to 4 hours

Ascend to Gokyo Ri for one of the best panoramic views of Everest, Cho Oyu, Makalu, and the vast Ngozumpa Glacier. Spend the rest of the day exploring the Gokyo Lakes.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Gokyo Lake Maximum Altitude: 5357m.

Day 15: Trek from Gokyo Lake to Lungden (4,200m) via Renjo La Pass (5,340m) – 7 to 8 hours

Cross the scenic Renjo La Pass, offering mesmerizing views of Everest and surrounding peaks, before descending to Lungden.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Lungdar Maximum Altitude: 5340m.

Day 16: Trek from Lungden to Thame (3,780m) – 5 to 6 hours

Follow an ancient trade route as you descend to Thame, a traditional Sherpa village known for its monastery and stunning mountain scenery.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Thame Maximum Altitude: 3780m.

Day 17: Trek from Thame to Namche Bazaar (3,500m) – 4 to 5 hours

Enjoy an easy trek back to Namche Bazaar, retracing your steps through forests and picturesque Sherpa settlements.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Namche Bazaar Maximum Altitude: 3500m.

Day 18: Trek from Namche Bazaar to Phakding (2,610m) – 5 to 6 hours

Descend through rhododendron forests and cross several suspension bridges as you make your way back to Phakding.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Phakding Maximum Altitude: 2610m.

Day 19: Trek from Phakding to Lukla (2,800m) – 3 to 4 hours

A final day of trekking leads you back to Lukla, where you can celebrate the completion of your adventure with your trekking team.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Lukla Maximum Altitude: 2800m.

Day 20: Fly from Lukla to Kathmandu or Ramechhap

Take an early morning flight back to Kathmandu (35 minutes) or Ramechhap (20 minutes) and drive to Kathmandu hotel. Evening Himalayan Mentor offer Nepali dinner with a culture show.
Note: If you are traveling during the high season (mid-March to May or mid-September to mid-December), you may need to drive approximately 4 hours to Ramechhap and then take a 20-minute flight to Lukla due to increased air traffic at Kathmandu Airport.

Accommodation: Hotel Meals: Breakfast & Dinner Place: Kathmandu Maximum Altitude: 1400m.

Day 21: Final Departure

Transfer to airport for final departure.

Accommodation: None Meals: Breakfast Place: - Maximum Altitude: 1400m.

Narayan Kadel - Kesh
Plan Your Trip with an Expert
Narayan Kadel (Mr. Kesh)

Above itinerary for Everest 3 passes trek might not be suitable for everyone. So please feel free to send us your requirements to info@himalayanmentor.com or call us at +977 9841 875661 (Direct Call/Whatsapp/Signal) to customize as you wish.

Inclusion in the Package

Included

  • Airport transfers - pick up and drop upon arrival and departure 
  • Entry permit to Sagarmatha National Park and TIMS fee
  • Supporting staffs (trekking guide and porter), as well as their necessary insurance, and accommodation meals allowance and salary
  • Breakfast, Lunch and Dinner -3 meals per day and overnight accommodation in tea house lodge available along the trail.
  • Domestic airfare and airport tax round trip (Kathmandu - Lukla – Kathmandu for the trekking )
  • 3- Nights accommodation in Kathmandu in BB basis before and after the trek.
  • City Tours as per above program, inclusive of all entry permits, tour guide and transportation
  • Comprehensive First Aid kit pack

Excluded

  • International flight ticket, visa and airport tax
  • Lunch and dinner during the Kathmandu stay
  • Travel / medical insurance and emergency evacuation cost
  • Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral/hot water/shower,  tea-coffee, chocolate hot drinks), tips for the guide, porter & other staffs etc.
  • Additional costs- extra days stay, incase of flight cancellation due to the natural calamities, bad weather forecast and other unforeseen circumstances
  • Personal trekking gear for the trip

Availability

This trip is a private guided one and can be arranged on your requested date. The group size for this trip is one to above.

Useful Information for Everest High 3 passes trek

Accommodation & Meals

The Everest Region offers excellent infrastructure for trekkers, with teahouses (lodges) of relatively high quality. These teahouses provide good meals, especially in Namche Bazaar, which you'll pass through on your way up and down.

Variations

For the best experience, it is generally recommended to complete the Everest Three Passes trek in a counter-clockwise direction. While it is possible to go clockwise, it is not advised due to the steep altitude gain when crossing the Renjo La pass first. Additionally, from Gokyo, you have the option to add an extra day to explore the remote Gokyo Lakes further up the glacial valley. Regardless of the direction you choose, all three high passes involve gaining altitude.

Travel Insurance

Obtaining travel insurance is mandatory and highly recommended before embarking on any adventurous trips in Nepal. We advise all our clients to secure travel insurance that covers emergency helicopter evacuation, which may be necessary in case of Acute Mountain Sickness (AMS) or any other emergencies at high altitudes where alternative means of transportation are limited. It is essential to carefully review the insurance policy and its coverage before making a final decision. Remember to carry proof of your insurance with you during your trip and keep a copy in a secure place. Make sure your insurance provides adequate protection and covers the activities involved in your trek.

What is the best time for Everest three (3) passes trek?

The Everest 3 high passes trek is best undertaken during specific seasons for optimal safety and enjoyment. The recommended time frame for this challenging expedition is from mid-March to May (spring) and from September to November (autumn). In spring, the weather gradually warms up, and the landscapes come alive with blooming rhododendron flowers and lush greenery. The clear skies provide stunning panoramic views, and the moderate temperatures make trekking comfortable. The trails are less crowded, allowing for a serene experience. Autumn offers clear skies and stable weather after the monsoon season, with vibrant autumn colors and excellent visibility. The pleasant temperatures make for an enjoyable journey, and the trek attracts fewer crowds. It's important to avoid the winter months (December to February) due to heavy snowfall, which can obstruct the high passes and pose risks to trekkers. Planning your expedition during the recommended seasons ensures a safer and more enjoyable experience, with favorable weather, breathtaking scenery, and fewer crowds along the trail.

Difficulty level of Everest 3 passes trek

The Everest High Passes Trek, also referred to as the Three Passes Trek or Everest Base Camp via Three Passes Trek or High Land of Everest Valley Trek, is an arduous and daring expedition offered by Himalayan Mentor. This journey takes trekkers and adventure enthusiasts through a complete circuit of the high alpine terrain within the Everest Valley, encompassing the treacherous Renjo La, Cho La, and Kongma La passes before reaching Everest Base Camp. This challenging excursion entails a lengthy traverse through remote and uninhabited mountainous regions. It is imperative that participants possess exceptional fitness levels and extensive experience in the Himalayas. Prior to undertaking this adventure, we strongly recommend that trekkers and avid hikers first complete the Everest Base Camp Trek or Gokyo Lakes Trek. Following this progression will significantly enhance your comfort level when tackling the three high passes. Upon successfully conquering these passes, you can then set your sights on more formidable peaks such as Island Peak or Mera Peak, and eventually target the 7,000-meter peaks if you are an avid mountaineer. However, if you are a seasoned trekker who has previously experienced the Kilimanjaro Climb or trekked in the Andes or the Alps, then you are unquestionably eligible for this extraordinary expedition.

Consideration on Everest 3 passes trekking

The proposed itinerary of Everest 3 passes trek is just an outline guide and standard model of package basis given here provided by Himalayan Mentor (P) Ltd. The entire trip package can be customized according to your specific requirements and services standard as you wish to have for your holiday. Generally in fact an adventure trip package of this type sometime affected by unforeseen circumstances like bad weather forecast, flight delay and multitude of other factors which are beyond our control can result in a change of original itinerary.

Make an Enquiry Book This Trip Customize this trip Print Itinerary