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Everest 3 passes trek

Everest 3 passes trek

Everest 3 Passes Trek - Ultimate High-Altitude Adventure in the Himalayas

The Everest 3 Passes Trek is one of Nepal’s most iconic and challenging trekking adventures, designed for those seeking a complete and immersive experience in the Everest region. This epic journey takes you across three legendary high mountain passes; Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,340m); offering an unparalleled circuit through the breathtaking Khumbu Valley.

Unlike the standard Everest Base Camp trek, the 3 Passes Trek gives you a 360-degree exploration of the region, combining adventure, cultural encounters, and awe-inspiring Himalayan scenery. This trek is perfect for seasoned hikers who want to challenge themselves while witnessing the most stunning views of the world’s highest peaks, including Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam.

Why Choose the Everest 3 Passes Trek?

  • Complete Everest Circuit - Trekking across all three passes provides a more comprehensive route that covers Everest Base Camp, Kala Patthar, Gokyo Lakes, and remote Sherpa villages.
  • Panoramic Himalayan Views - Stand atop each high pass and witness 360° vistas of towering Himalayan giants rarely seen on standard trekking routes.
  • Sherpa Culture & Monasteries - Experience authentic Sherpa hospitality, visit centuries-old monasteries, and learn about Buddhist traditions that thrive in the high Himalayas.
  • Less Crowded Adventure - While popular treks can get busy, the 3 Passes route remains quieter and more peaceful, allowing for a deeper connection with nature.
  • Ultimate Challenge - Known as one of Nepal’s toughest teahouse treks, this journey demands good fitness, proper acclimatization, and mental resilience – rewarding you with an unmatched sense of achievement.

Everest 3 Passes Trek - A Life-Changing Himalayan Experience

The Everest 3 Passes Trek isn’t just a trek - it’s an ultimate high-altitude journey that pushes your limits and rewards you with the most diverse and spectacular landscapes in the Khumbu. From dramatic glaciers and pristine lakes to vibrant Sherpa settlements and legendary mountain passes, every step brings a new discovery.

Whether you dream of standing at Everest Base Camp, watching sunrise from Kala Patthar, or experiencing off-the-beaten trails of the Gokyo Valley, this trek delivers it all. If you’re seeking the most adventurous way to experience the Everest region, the Everest 3 Passes Trek is your answer – a once-in-a-lifetime Himalayan expedition you’ll never forget.

Highlights of the Everest 3 Passes Trek

  • 22-day guided trekking adventure through the Everest region
  • Cross Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,340m)
  • Visit Everest Base Camp and climb Kala Patthar for the best sunrise views of Mount Everest
  • Explore the stunning Gokyo Lakes and climb Gokyo Ri
  • Discover remote valleys and hidden trails beyond the standard EBC route
  • Interact with Sherpa locals and immerse yourself in their mountain lifestyle
  • Panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and more

 

Altitude chart of Everest 3 passes trekking

Altitude chart Everest 3 passes trek

Everest Cho La Renjo La passes trek itinerary

Trekking major spots- Everest Base Camp/ Kalapatthar/Cho La/ Renjo La Pass/Gokyo Lake

Day 01: Arrival in Kathmandu airport Nepal. Up on arrival meet our office representative at airport and transfer to hotel/ after refreshing complete the official formalities/ briefing about the preparation and rest of the day free for your own leisure/overnight at hotel in BB Basis.

Day 02: Full day guided sightseeing around Kathmandu city- Historical  Durbar Square area, Pasupatinath Temple, Boudhanath Stupa & Swyambhunath Stupa which will take you to visit Nepal’s most popular attractions and lunch break will be during the tour at best restaurants available/overnight at hotel in BB Basis.

Day 03: Fly to Lukla (2800m), start trek to Phakding (2610m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 04: Trek Phakding (2610m) to Namche Bazaar (3500m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 05: Acclimatization day at Namche Bazaar (3500m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 06: Trek Namche Bazaar (3500m) to Tengboche (3870m) /overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 07: Trek Tengboche (3850m) to Dingboche (4360m) /overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 08: Exploration day trip to Chhukung valley/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 09: Trek Dingboche (4360m) to Lobuche (4950m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 10: Trek Lobuche to Ghorakshep (5140m)/Visit Everest Base camp (5365m) /overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 11: Visit Kalapatthar (5545m)/Mt Everest view/trek to Dzongla (4830m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 12: Trek to Chola Pass (5420m)/ Thangnak (4700m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 13: Trek Thangnak (4700m) to Gokyo Lake (4790m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 14: Explore around/morning visit Gokyo Ri (5357m) & back to Gokyo Lake/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 15: Trek Gokyo Lake (4700m) to Lungdar (4200m), cross Renjo La pass (5340m) /overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 16: Trek Lungdar (4200m) to Thame (3780m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 17: Trek Thame (3780m) to Namche Bazar (3500m)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 18: Trek back Namche Bazar (3500m) to Phakding (2610)/overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 19: Trek back Phakding to Lukla (2800m) /overnight at teahouse. (All meals Breakfast, Lunch & Dinner will be served at teahouse lodge restaurant)

Day 20:  Early in the morning, transfer to airport and fly back from Lukla to Kathmandu, end the trip and transfer to hotel, rest and afternoon free for personal activities. Evening fare well dinner with culture show at Nepalese Traditional Kitchen you will be enjoyed very authentic way of Nepalese hospitalities and overnight at hotel in BB Basis.

Day 21: After breakfast transfer to airport for final departure
OR proceed for onward program. We also organize many different sorts of activities- whitewater rafting, wildlife safari tour, Tibet, Bhutan & India tour and more as you wish to have for onward destination.

Cost Includes

  • Airport transfers - pick up and drop upon arrival and departure 
  • Entry permit to Sagarmatha National Park and TIMS fee
  • Supporting staffs (trekking guide and porter), as well as their necessary insurance, and accommodation meals allowance and salary
  • Breakfast, Lunch and Dinner -3 meals per day and overnight accommodation in tea house lodge available along the trail.
  • Domestic airfare and airport tax round trip (Kathmandu - Lukla – Kathmandu for the trekking )
  • 3- Nights accommodation in Kathmandu in BB basis before and after the trek.
  • City Tours as per above program, inclusive of all entry permits, tour guide and transportation
  • Comprehensive First Aid kit pack

Cost Excludes

  • International flight ticket, visa and airport tax
  • Lunch and dinner during the Kathmandu stay
  • Travel / medical insurance and emergency evacuation cost
  • Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral/hot water/shower,  tea-coffee, chocolate hot drinks), tips for the guide, porter & other staffs etc.
  • Additional costs- extra days stay, incase of flight cancellation due to the natural calamities, bad weather forecast and other unforeseen circumstances
  • Personal trekking gear for the trip

Useful Information for Everest High 3 passes trek

Accommodation & Meals

The Everest Region offers excellent infrastructure for trekkers, with teahouses (lodges) of relatively high quality. These teahouses provide good meals, especially in Namche Bazaar, which you'll pass through on your way up and down.

Variations

For the best experience, it is generally recommended to complete the Everest Three Passes trek in a counter-clockwise direction. While it is possible to go clockwise, it is not advised due to the steep altitude gain when crossing the Renjo La pass first. Additionally, from Gokyo, you have the option to add an extra day to explore the remote Gokyo Lakes further up the glacial valley. Regardless of the direction you choose, all three high passes involve gaining altitude.

Travel Insurance

Obtaining travel insurance is mandatory and highly recommended before embarking on any adventurous trips in Nepal. We advise all our clients to secure travel insurance that covers emergency helicopter evacuation, which may be necessary in case of Acute Mountain Sickness (AMS) or any other emergencies at high altitudes where alternative means of transportation are limited. It is essential to carefully review the insurance policy and its coverage before making a final decision. Remember to carry proof of your insurance with you during your trip and keep a copy in a secure place. Make sure your insurance provides adequate protection and covers the activities involved in your trek.

What is the best time for Everest three (3) passes trek?

The Everest 3 high passes trek is best undertaken during specific seasons for optimal safety and enjoyment. The recommended time frame for this challenging expedition is from mid-March to May (spring) and from September to November (autumn). In spring, the weather gradually warms up, and the landscapes come alive with blooming rhododendron flowers and lush greenery. The clear skies provide stunning panoramic views, and the moderate temperatures make trekking comfortable. The trails are less crowded, allowing for a serene experience. Autumn offers clear skies and stable weather after the monsoon season, with vibrant autumn colors and excellent visibility. The pleasant temperatures make for an enjoyable journey, and the trek attracts fewer crowds. It's important to avoid the winter months (December to February) due to heavy snowfall, which can obstruct the high passes and pose risks to trekkers. Planning your expedition during the recommended seasons ensures a safer and more enjoyable experience, with favorable weather, breathtaking scenery, and fewer crowds along the trail.

Difficulty level of Everest 3 passes trek

The Everest High Passes Trek, also referred to as the Three Passes Trek or Everest Base Camp via Three Passes Trek or High Land of Everest Valley Trek, is an arduous and daring expedition offered by Himalayan Mentor. This journey takes trekkers and adventure enthusiasts through a complete circuit of the high alpine terrain within the Everest Valley, encompassing the treacherous Renjo La, Cho La, and Kongma La passes before reaching Everest Base Camp. This challenging excursion entails a lengthy traverse through remote and uninhabited mountainous regions. It is imperative that participants possess exceptional fitness levels and extensive experience in the Himalayas. Prior to undertaking this adventure, we strongly recommend that trekkers and avid hikers first complete the Everest Base Camp Trek or Gokyo Lakes Trek. Following this progression will significantly enhance your comfort level when tackling the three high passes. Upon successfully conquering these passes, you can then set your sights on more formidable peaks such as Island Peak or Mera Peak, and eventually target the 7,000-meter peaks if you are an avid mountaineer. However, if you are a seasoned trekker who has previously experienced the Kilimanjaro Climb or trekked in the Andes or the Alps, then you are unquestionably eligible for this extraordinary expedition.

Consideration on Everest 3 passes trekking

The proposed itinerary of Everest 3 passes trek is just an outline guide and standard model of package basis given here provided by Himalayan Mentor (P) Ltd. The entire trip package can be customized according to your specific requirements and services standard as you wish to have for your holiday. Generally in fact an adventure trip package of this type sometime affected by unforeseen circumstances like bad weather forecast, flight delay and multitude of other factors which are beyond our control can result in a change of original itinerary.

Himalayan Mentor Pvt. Ltd. P.O.Box 12049, Naya Bazar, Kathmandu, Nepal
Tel : +977-1-4960381   Mobile: + 977-9841875661 (Mr. Kesh)
Email: info@himalayanmentor.com Web: www.himalayanmentor.com