Everest Base Camp Trek

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Everest Base Camp Trek, enjoy an incredible EBC trekking journey in 2025/2026 to immerse yourself in the awe-inspiring beauty of Mt. Everest & experience the thrill of adventure.,Everest base camp trek,trekking,Everest base camp trek 2025/2026,Published: 2025-01-29,Last Updated: 2025-01-29,https://www.himalayanmentor.com/everest-base-camp-trek.html, Excellent Tour Company for Nepal & Bhutan by December 1, 2020A true highlight of my trip around the world. A first-rate company that is very well organized for a Western traveler. Everest base camp trek 1495 USD In stock Jan 06, 2040 trekking
  • Duration: 16 Days
  • Difficulty: Moderate High
  • Tour Type: Trekking
  • Max altitude: 5545m
  • Transportation: Land & Air
  • Best Time: Oct. - Dec. & Mar. - May

Everest Base Camp Trek 2025/2026: A Lifetime Adventure with Himalayan Mentor

The Everest Base Camp Trek 2025/2026 with Himalayan Mentor is a bucket-list adventure, offering one of the most thrilling and scenic trekking experiences in the world. This iconic journey takes you through the heart of the Himalayas, showcasing over 100 breathtaking views of towering peaks, including the majestic Mt. Everest. Along the way, you’ll encounter stunning landscapes, glacial formations, and immerse yourself in the rich Sherpa culture, exploring ancient monasteries in the Khumbu Valley. Embarking on this EBC trekking in 2025 promises an unforgettable adventure filled with exploration and discovery.

Frequently Asked Questions About the Everest Base Camp Trek

  1. What is the elevation of Everest Base Camp?
    The elevation of Everest Base Camp is 5,364 meters (17,598 feet), while the highest point of the trek, Kala Patthar, stands at 5,545 meters (18,192 feet).

  2. How long does the Everest Base Camp Trek take?
    The trek typically spans 16 days, including 11 days of walking. This itinerary ensures a comfortable and enjoyable experience, allowing ample time to soak in the stunning Himalayan scenery.

Everest Base Camp Trek Itinerary Highlights

  • Arrival in Lukla (2,800m):
    Your adventure begins with a thrilling mountain flight to Lukla, the gateway to the Everest region. From here, a 3-4 hour downhill hike takes you to Phakding (2,600m), where you can explore a local Buddhist monastery if time permits.
  • Namche Bazaar (3,500m):
    The next day, trek through picturesque pine forests and agricultural landscapes to reach Namche Bazaar, the bustling Sherpa capital. This vibrant town is perfect for acclimatization, offering bookshops, bakeries, and monasteries to explore.
  • Thangboche and Dingboche:
    Continue your journey to Thangboche, home to a famous monastery, and then ascend to Dingboche (4,000m). This challenging section rewards you with stunning views of Lhotse and Ama Dablam. For an extra adventure, consider a day hike to Chukung for panoramic glacier views.
  • Lobuche and Ghorakshep:
    Trek to Lobuche (4,950m) and Ghorakshep (5,140m), the closest point to Everest Base Camp. Here, you’ll achieve the dream of standing at Everest Base Camp (5,364m).
  • Kala Patthar (5,545m):
    A sunrise climb to Kala Patthar offers unparalleled views of the Mount Everest range, making it the ultimate highlight of the trek.
  • Return Journey:
    Descend through Pangboche (3,985m)Phortse (3,810m), and back to Namche BazaarPhakding, and Lukla. Spend your final evening in Lukla celebrating with fellow trekkers before flying back to Kathmandu the next morning.

What is Special on Everest Base Camp Trek?

The Everest Base Camp Trek is more than just a physical challenge; it’s a journey into the heart of the Himalayas. With Himalayan Mentor, you’ll experience:

  • Spectacular Views: Over 100 Himalayan peaks, including Everest, Lhotse, and Ama Dablam.
  • Cultural Immersion: Explore Sherpa villages, monasteries, and local traditions.
  • Expert Guidance: A well-planned itinerary ensures safety, comfort, and acclimatization.

Everest base camp trek highlights

  • Take an exciting scenic flight to Lukla
  • Visit Sagarmatha (Everest) National Park
  • Experience unique Sherpa culture
  • Fascinating with a breathtaking Himalayan views from Kalapatthar
  • Feel the adventure at base camp of Mt. Everest
  • Visit beautiful town at Namche Bazaar
  • Stop by many Buddhist monasteries of Khumbu region

 

Altitude chart of Everest Base Camp trekking

Altitude chart of Everest base camp trekking

Everest base camp trek,Everest Base Camp Trek, enjoy an incredible EBC trekking journey in 2025/2026 to immerse yourself in the awe-inspiring beauty of Mt. Everest & experience the thrill of adventure.,https://www.himalayanmentor.com/assets/images/everest/everest-base-camp-trek.webp,Last Updated: 2025-01-29,en-US, Himalayan Mentorhttps://www.himalayanmentor.com/assets/images/everest/everest-base-camp-trek-small.webp

Trip Itinerary

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Day 01: Arrival in Kathmandu airport Nepal.

Up on arrival meet our office representative at airport and transfer to hotel/ after refreshing complete the official formalities/ briefing about the preparation and rest of the day free for your own leisure.

Accommodation: Hotel Meals: None Place: Kathmandu Maximum Altitude: 1400m.

Day 02: Trek Preparation Day in Kathmandu

This is the day for trek preparation. You may visit cultural sites around Kathmandu valley too, but it's optional!

Accommodation: Hotel Meals: Breakfast Place: Kathmandu Maximum Altitude: 1400m.

Day 03: Fly to Lukla (2800m), start trek to Phakding (2610m)

Embarking on an Andes adventure starts with a morning flight, not only for safety but also for the stunning views over rocky cliffs. After a 35-minute flight, a hearty breakfast in Lukla awaits. The trek to Phakding, our first destination, is mainly flat with some gentle descents, serving as acclimatization for the journey ahead. Along the way, we'll enjoy scenic villages before reaching Phakding, where we spend the night.

Note: During the high season (Mid March to May and October - November), you have to travel to Ramechhap (130 KM, 4 hours drive) early in the morning and then fly to Lukla.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Phakding Maximum Altitude: 2800m.

Day 04: Trek Phakding (2610m) to Namche Bazaar (3500m)

The trek begins after breakfast, taking us through Monjo and Jorsale before entering Everest National Park. A thrilling crossing of the Hillary suspension bridge over the Dudh Koshi River precedes a challenging 4-hour uphill hike, offering our first view of Mount Everest.

In Namche Bazar, you can explore its quaint alleys, interact with locals, visit monasteries and Sherpa communities, enjoy local cuisine at cafes, and capture scenic moments with your camera. On Tuesdays, the bustling Haat Bazar, a lively farmers market, presents an opportunity to buy unique souvenirs.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Namche Bazaar Maximum Altitude: 3500m.

Day 05: Acclimatization day at Namche Bazaar (3500m)

In our standard packages, we allocate two days for acclimatization in Namche. During this time, you have two activity options:

Option 1: Hike to Syangboche in the early morning to witness a stunning sunrise peeking through the Himalayas. The hike takes about 2 hours round trip. Afterward, enjoy breakfast at Everest View Hotel with breathtaking views of Everest, Nuptse, Lhotse, Ama Dablam, and more. Return to Namche and explore the town in the evening, where you can shop for essentials and withdraw cash.

Option 2: If your itinerary doesn't cover Khumjung on your return, embark on a 4 to 5-hour hike to Khumjung Village. Consult our professional guide for this excursion, offering mesmerizing Himalayan views and notable community structures contributed by Sir Edmund Hillary. Afterward, return to your hotel in Namche and explore the town in the evening.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Namche Bazaar Maximum Altitude: 3500m.

Day 06: Trek Namche Bazaar (3500m) to Tengboche (3870m)

After breakfast, your journey leads you to Tengboche, a captivating Khumjung village known for its largest gompa (monastery). The trail, which continues above the Dudh Kosi, offers breathtaking views of Mount Everest, Nuptse, Ama Dablam, and Lhotse in the Khumbu region.

Along the way, you'll pass through settlements that reflect the local culture and encounter charming tea shops that seem right out of a storybook. Your journey includes a lunch break in Phunki Tenga. Following lunch and a brief rest, you'll embark on a challenging 3-hour steep climb to reach Tengboche. Upon arrival, you'll be rewarded with stunning Himalayan vistas.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Tengboche Maximum Altitude: 3870m.

Day 07: Trek from Tengboche (3850m) to Dingboche (4360m)

As you soak in the breathtaking mountain vistas, your trek to Dingboche commences. En route, you'll encounter barley, buckwheat, and potato fields, adding to the picturesque landscape. Later in the afternoon, you can explore the village, savor a steaming cup of coffee or indulge in local tea, and make the most of your time in this charming place.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Dingbuche Maximum Altitude: 4360m.

Day 08: Rest day at Dingboche

Hiking to Chukhung Valley from Dingboche is a fantastic option for your acclimatization day. Chukhung Valley is situated at a higher altitude than Dingboche, which can help you acclimatize better to the increasing elevation on your trek.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Dingbuche Maximum Altitude: 4730m.

Day 09: Trek Dingboche (4360m) to Lobuche (4950m)

Today's trek leads you through a picturesque green valley, flanked by the awe-inspiring peaks of Cholatse and Tawache. Afterward, a steep ascent takes you to the base of the Khumbu Glacier. For lunch, you'll have the opportunity to stop at the charming Duglha teahouse. Continuing on a zigzagging path, you'll navigate the terminal moraine of the glacier. At the summit of your climb, you'll encounter numerous stone cairns built as memorials to courageous Sherpas who lost their lives attempting to conquer Mount Everest.

The trail then winds its way along the glacier, eventually leading to the settlement of Lobuche. This entire journey takes approximately 4-5 hours to complete.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Lobuche Maximum Altitude: 4950m.

Day 10: Trek Lobuche to Gorakshep (5140m)/ Visit Everest Base camp (5364m)

Today marks the much-anticipated journey to Everest Base Camp, a day that comes with slightly longer hiking hours, around 7 hours, but the experience is truly rewarding. Your route takes you to EBC via Gorakshep. Gorakshep, standing at an elevation of 5180 meters, is the original Base Camp of Mt. Everest where you will enjoy your lunch. Then the hiking to Everest base camp through rugged trail, offering views of snow-capped peaks, glaciers, and icebergs along the way. Your ultimate destination is, of course, Everest Base Camp itself.

The extraordinary and awe-inspiring views you encounter on this journey are an added bonus. After spending some cherished moments at Base Camp, you'll trek back to Gorakshep to spend the night at a trekking lodge.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Ghorakshep Maximum Altitude: 5364m

Day 11: Visit Kalapatthar (5545m)/Mt Everest view/trek to Pheriche (4210m)

Embark on an early morning trek to Kala Patthar today for a mesmerizing sunrise view of the mountains. Marvel at the breathtaking panoramic vista, including Mt. Everest, Pumori, Khumbutse, Nuptse, Lhotse, Lingtren, and more. The trek takes approximately 7 hours, and you'll reach Pheriche, where you'll spend the night at a comfortable guest house.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Pheriche Maximum Altitude: 5545m

Day 12: Trek Pheriche to Namche (3500m)

Your trek from Pheriche to Namche Village offers a delightful journey through lush green forests, serene rivers, and unique monasteries, all set against the backdrop of majestic Mt. Ama Dablam.

The return trek spans around 4-5 hours, featuring picturesque views along an alpine valley. You'll cross the Khumbu Khola and ascend a steep trail to reach a ridge-top viewpoint offering stunning vistas of Kangtega, Ama Dablam, and the Imja Valley. Then continue to Tengboche Monastery and down to Dudh Kosi, where you'll cross a bridge and journey through dense pine forests until you arrive at Thasinga. Along the way, you'll be treated to views of Thamserku and Kangtega. Continuing on, the trail meanders above the valley, leading you through the natural splendor of Sanasa, passing the Sherpa capitla Namche Bazaar.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Namche Maximum Altitude: 3500m

Day 13: Trek Namche to Lukla (2800m)

On the final day of your trek, from Namche, you'll hike down to Jorsalle and continue to Monjo village enjoying this scenic route. The journey back to Lukla follows a moderate path, crossing of several suspension bridges over the Dudh Koshi River. These bridges lead you through enchanting rhododendron and pine forests, past picturesque Sherpa villages, and ultimately guide you to the trails that lead to Lukla. The entire trek takes approximately 5 hours on foot.

As you make your way back, the landscape appears even more beautiful, enriched by the cherished memories you've collected along the journey. Upon reaching Lukla, you'll spend the night at a comfortable guest house.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Lukla Maximum Altitude: 2800m.

Day 14: Lukla to Kathmandu

Early in the morning, transfer to airport and fly back from Lukla to Kathmandu, end the trip and transfer to hotel, rest and afternoon free for personal activities. Evening fare well dinner with culture show at Nepalese Traditional Kitchen you will be enjoyed very authentic way of Nepalese hospitalities.

Note: During the high season (Mid March to May and October - November), you have to fly to Ramechhap and then drive to Kathmandu (130 KM, 4 hours drive).

Accommodation: Hotel Meals: Breakfast & Dinner Place: Kathmandu Maximum Altitude:

Day 15: Free day in Kathmandu

This day will be useful as flight from Lukla to Kathmandu might be delay because of weather condition.

Accommodation: Hotel Meals: Breakfast Place: Kathmandu Maximum Altitude: 1400m.

Day 16: Final Departure

After breakfast transfer to airport for final departure or proceed for onward program.

Accommodation: None Meals: Breakfast Place: - Maximum Altitude: -

Narayan Kadel - Kesh
Plan Your Trip with an Expert
Narayan Kadel (Mr. Kesh)

Above itinerary for Everest base camp trek might not be suitable for everyone. So please feel free to send us your requirements to info@himalayanmentor.com or call us at +977 9841 875661 (Direct Call/Whatsapp/Signal) to customize as you wish.

Inclusion in the Package

Included

  • Airport transfers - pick up and drop upon arrival and departure 
  • Entry permit to Sagarmatha National Park and TIMS fee
  • Supporting staffs (trekking guide and porter), as well as their necessary insurance, and accommodation meals allowance and salary
  • Breakfast, Lunch and Dinner -3 meals per day and overnight accommodation in tea house lodge along the trail.
  • Domestic airfare and airport tax round trip (Kathmandu - Lukla – Kathmandu for the trekking )
  • 3- Nights accommodation in Kathmandu in BB basis before and after the trek.
  • Comprehensive First Aid kit pack

Excluded

  • International flight ticket and airport tax
  • Lunch and dinner during the Kathmandu stay
  • Travel / medical insurance and emergency evacuation cost
  • Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral/hot water/shower, tea-coffee, chocolate hot drinks), tips for the guide, porter & other staffs etc. 
  • Additional costs- extra days stay, incase of flight cancellation due to the natural calamities, bad weather forecast and other unforeseen circumstances
  • Personal trekking gear for the trip

Availability

This trip is a private guided one and can be arranged on your requested date. The group size for this trip is one to above.

Useful Information

Preparation Tips for the Everest Base Camp Trek

Planning an Everest Base Camp Trek is an exciting yet challenging endeavor that requires careful preparation and knowledge. Here’s what you need to know before embarking on this iconic adventure:

Physical Fitness and Training: The trek involves long days of walking, steep ascents, and high-altitude conditions. Prioritize physical fitness by engaging in cardio, strength training, and hiking exercises at least 2-3 months before the trek. Building endurance and stamina is crucial for tackling the demanding terrain.

Mental Preparation:
The trek is as much a mental challenge as a physical one. Be prepared for long days, unpredictable weather, and basic teahouse accommodations. A positive mindset and determination are key to completing the journey successfully.

Packing Essentials:
Pack wisely, focusing on lightweight, layered clothing suitable for varying temperatures. Essential items include sturdy hiking boots, a warm sleeping bag, a down jacket, thermal wear, a first-aid kit, sunscreen, and a reusable water bottle. Don’t forget a good-quality backpack and trekking poles.

Altitude Acclimatization:

Altitude sickness is a real concern, as the trek reaches elevations above 5,000 meters. Choose an itinerary that includes proper acclimatization days, especially in Namche Bazaar and Dingboche. Listen to your body, stay hydrated, and ascend slowly to minimize risks.

Best Time to Trek to Everest Base Camp:

The ideal time for an Everest base camp trek is either spring (March, April, May) or autumn (September, October, November). During these seasons, the weather is perfect in the high trek regions, with clear skies and stunning views of snow-capped peaks. In spring, the daytime temperature can reach around 20°C, while dropping to -5°C at night.

Similarly, during autumn, temperatures can reach up to 25°C during the day and fall to -10°C at night in the high trek elevations. Additionally, many Nepali festivals take place during autumn, making it a great time to experience the local celebrations while trekking.

While it is still possible to trek during summer (June, July, August) and winter (December, January, February), there are some challenges to consider. In Nepal, summer coincides with the monsoon season, bringing heavy rain to the lower trek regions. The monsoon clouds can obscure mountain views, and flights to Lukla may be delayed. Moreover, the rain can make the trails wet and slippery. At high altitudes, summer temperatures can range from 27°C during the day to 5°C at night.

In winter, heavy snowfall can cover the trails in the high trek regions, and temperatures can drop significantly. At night, temperatures at high altitudes can plummet to -20°C, while the daytime can be a bit warmer, reaching up to 15°C.

Permits and Documentation:

You’ll need two permits for the trek: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. We at Himalayan Mentor arrange the permits for your smooth trekking holiday. Ensure your passport is valid for at least six months from your travel date. A licensed guide from Himalayan Mentor can simplify the permit process.

Health and Safety:

Consult your doctor before the trek, especially if you have pre-existing medical conditions. Carry altitude sickness medication (like Diamox) and a basic first-aid kit. Travel insurance that covers high-altitude trekking and emergency evacuation is mandatory

Cultural Sensitivity:

Respect local customs and traditions, especially in Sherpa villages and monasteries. Dress modestly, ask for permission before taking photos, and avoid littering to preserve the pristine environment.

By understanding these essential aspects and preparing thoroughly, you’ll be ready to take on the Everest Base Camp Trek and create memories that will last a lifetime.

How difficult is the Everest base camp trek?

Embarking on the Everest Base Camp trek is a formidable yet highly fulfilling adventure. To ensure a successful journey, it is essential to dedicate a few weeks to mental and physical preparation. Regular exercise and jogging leading up to the trip will aid in building stamina.

Even novice trekkers with average fitness levels can conquer this trek. However, the fitter you are, the more enjoyable the experience will be. While prior hiking experience can be advantageous, no technical expertise or specialized skills are required. If you can comfortably hike for 4 to 6 hours each day at a reasonable pace, carrying a light day pack, you should be well-equipped to complete the trek. For individuals with pre-existing medical conditions such as heart, lung, or blood diseases, it is crucial to consult with a physician before booking the trek. This will ensure that proper guidance and precautions are taken to safeguard your health throughout the journey.

Do I need to do Travel Insurance for EBC trek?

Due to the inherent challenges and potential risks associated with the Everest Base Camp Trek, it is of utmost importance to have adequate travel insurance in place. The trek entails potential hazards like altitude sickness and unpredictable weather changes.

For this reason, it is mandatory for all trekkers to possess comprehensive travel insurance. A copy of the policy certificate must be provided to Himalayan Mentor. The insurance policy should include coverage for medical expenses, emergency repatriation (including helicopter rescue and evacuation costs) up to an altitude of 6,000m. While we can offer recommendations based on the feedback of our past clients and our own experience, we do not sell insurance policies ourselves.

We advise trekkers to send us their detailed insurance information while booking the trek. In the event of an emergency, we will utilize the insurance policy and the information provided to facilitate prompt and effective rescue operations.

Prior to purchasing travel insurance, it is strongly recommended to contact the insurance company directly and verify if their plan includes coverage for helicopter rescue up to 6,000m and healthcare expenses. It is crucial not to solely rely on the information provided on their website, as speaking directly with the insurance company will ensure accurate and up-to-date details regarding the coverage.

Consideration on EBC trek

Proposed itinerary of this trek is just an outline guide and standard model of package basis given here provided by Himalayan Mentor (P) Ltd. The entire trip package can be customized according to your specific requirements and services standard as you wish to have for your holiday. Generally in fact an adventure trip package of this type sometime affected by unforeseen circumstances like bad weather forecast, flight delay and multitude of other factors which are beyond our control can result in a change of original itinerary.

However, trip itinerary of Everest base camp trekking is very rare case that the original schedule would be considerably altered, so if alterations are needed the trip leader or guide (person in charge) will make a decision what is the best alternative, taking into consideration the best interests of the whole group. Where as if a change does arise, we do everything as we can reduce its effect, but we cannot be liable for the results of changes or delays affected your original schedule.


Book Your Everest Base Camp Trek 2025 Today!

Don’t miss the chance to embark on this once-in-a-lifetime adventure. The Everest Base Camp Trek 2025/2026 with Himalayan Mentor promises unforgettable memories, breathtaking views, and a deep connection with the Himalayas. Start planning your journey today and prepare for the adventure of a lifetime!