Nepal Yoga Tour, Yoga and Meditation in the Heart of the Himalayas
Looking for a rejuvenating yoga experience in the Himalayas? Our Nepal Yoga and Meditation Tour combines ancient yogic practices with the spiritual and natural beauty of Nepal. Whether you're a beginner or an experienced yogi, this is the perfect opportunity to find inner peace while exploring sacred sites, mountain landscapes, and cultural wonders.
Why Yoga in Nepal?
Nepal is one of the best destinations in the world for yoga and meditation. It is the homeland of sages, saints, yogis, and monks who have practiced spiritual disciplines in the Himalayas for thousands of years.
Practicing yoga in Nepal means meditating in peaceful forests, doing sun salutations facing snow-capped mountains, and learning from experienced teachers in the birthplace of Eastern spirituality.
What Is a Nepal Yoga Tour?
A Nepal Yoga Tour is a balanced journey that combines yoga, meditation, wellness, culture, and nature. This tour starts in Kathmandu, where your certified yoga and meditation guide will accompany you throughout the trip. The itinerary includes daily yoga and meditation sessions, along with sightseeing, mountain views, and even wildlife experiences.
If you're dealing with stress or burnout, this yoga and meditation retreat in Nepal offers the perfect reset,mentally, physically, and spiritually.
Places Included in the Nepal Yoga and Meditation Tour
Kathmandu Valley – Culture and Spirituality
- Daily yoga and meditation sessions in the morning and evening
- Visit 7 UNESCO World Heritage Sites: Pashupatinath, Boudhanath, Swayambhunath, and the ancient Durbar Squares
- Explore Eastern philosophy and ancient architecture in the spiritual heart of Nepal
Nagarkot – Yoga with Sunrise Over the Himalayas
- One of Asia's top sunrise destinations
- Practice yoga in nature while golden sunlight touches the Himalayan peaks
Pokhara & Sarangkot – Lake and Mountain Serenity
- Enjoy lakeside yoga in Pokhara or sunrise yoga in Sarangkot
- Spectacular views of the Annapurna and Dhaulagiri ranges
- Peaceful environment for deep meditation and mindfulness
Bandipur – Traditional Village Charm
- Classical Newari town with Himalayan views
- Experience yoga in a serene mid-hill setting, perfect for spiritual reflection
Chitwan National Park – Nature and Wildlife Connection
- Combine yoga with jungle safari and nature walks
- Meditate in peaceful surroundings and see wildlife like rhinos, elephants, and birds
This Nepal Yoga and Meditation Tour can be fully customized to match your travel duration, fitness or spiritual level, accommodation preference (standard, deluxe, or luxury), interests (hiking, Ayurveda, cultural immersion). You can also create your own yoga holiday in Nepal, and we will help design a tailor-made wellness journey just for you.
Nepal Yoga and Meditation tour highlights
- An 11 days yoga and meditation tour combining with nature and cultural sites visit
- Heal your mind and soul with every day morning session yoga and evening session meditation course
- Visit Historical Durbar Squares of Kathmandu city (Kathamndu, Patan & Bhaktapur)
- Observe the local culture & festivals in temples and stupas of Kathmandu valley (Pashupatinath, Boudhanath & Swayambhunath)
- Take an outdoor yoga in Nagarkot and enjoy sunrise view along with Himalayan Panorama
- Experience sunrise yoga at Sarangkot and feel spiritually healthy
- Enjoy the spectacular Himalayan panorama from Sarangkot, Pokhara
- Visit Bandipur and enjoy the traditional trade hub of Nepal
- Experience wildlife safari in Chitwan National Park
