Annapurna Sanctuary Trek

100% 5 star based on 193 reviews from TripAdvisor. Annapurna Sanctuary Trek
Experience the Annapurna Sanctuary Trek in Nepal; 11 days to Annapurna Base Camp with Gurung villages, rhododendron forests & 360° Himalayan views for beginners.,Annapurna Sanctuary Trek,trekking,Annapurna Sanctuary trek ,Published: 2025-08-04,Last Updated: 2025-08-04,https://www.himalayanmentor.com/annapurna-sanctuary-trek.html, Excellent Tour Company for Nepal & Bhutan by December 1, 2020A true highlight of my trip around the world. A first-rate company that is very well organized for a Western traveler. Annapurna Sanctuary Trek 995 USD In stock Jan 06, 2040 trekking
  • Duration: 11 Days
  • Difficulty: Moderate High
  • Tour Type: Private Guided Trekking
  • Max altitude: 4130m.
  • Transportation: Land & Air
  • Best Time: Sep. - Dec. & Mar. - May

Annapurna Sanctuary Trek – Step Into Nepal’s Hidden Himalayan Paradise

Imagine walking through a lush valley surrounded on all sides by towering Himalayan giants, where every sunrise feels like the mountains are waking up just for you. That’s exactly what the Annapurna Sanctuary Trek delivers; a rare journey into Nepal’s most stunning natural amphitheater, ending at the legendary Annapurna Base Camp (ABC).

Unlike other treks that take weeks, the Annapurna Sanctuary Trek condenses the magic of the Himalayas into 11 days without compromising on adventure. It’s not just a hike; it’s a journey where you’ll connect with nature, immerse yourself in local mountain culture, and witness views that photographs can never truly capture. This trek is suitable for families (kids 5+), solo travelers, and small groups looking for a cost-effective Himalayan adventure with maximum visual reward.

Annapurna Sanctuary Trekking Route

Starting from Kande, your journey winds through Jhinu Danda, Bamboo, Deurali, and finally reaches Annapurna Base Camp at 4,130m. Unlike the longer Annapurna Circuit, this trek focuses on the sanctuary itself, making it perfect for trekkers who want the essence of the Annapurnas without spending several weeks on the trail.

When you reach the base camp, you’ll find yourself encircled by massive peaks, standing in a natural amphitheater of glaciers and rugged beauty. Many trekkers describe this moment as “a feeling of being embraced by the Himalayas.”

Why Trek With Himalayan Mentor?

  • Private guided treks with experienced local leaders
  • Seamless logistics including permits, meals, and accommodation
  • Flexible itineraries with the option to customize your pace or upgrade to luxury lodges
  • Award-winning service (TripAdvisor Travelers’ Choice 2022/23/24/25) ensuring you get the best Himalayan experience

Annapurna Sanctuary Trek Highlights

  • Exclusive Himalayan Bowl: The Annapurna Sanctuary is a glacial basin surrounded by peaks over 7,000m, giving trekkers a rare 360-degree Himalayan panorama that feels like stepping into a hidden world.
  • Diverse Landscapes: Start in terraced farmlands, trek through rhododendron and bamboo forests, cross crystal-clear rivers, and end up on snow-covered alpine terrain—all in one adventure.
  • Authentic Cultural Experience: Meet friendly Gurung villagers, experience warm teahouse hospitality, and witness traditional mountain life untouched by modern hustle.
  • Photographer’s Dream: With golden sunrises, glowing peaks of Machhapuchhre (Fishtail), Annapurna I, Hiunchuli, and Gangapurna, every turn is a postcard-worthy moment.
Annapurna Sanctuary Trek,Experience the Annapurna Sanctuary Trek in Nepal; 11 days to Annapurna Base Camp with Gurung villages, rhododendron forests & 360° Himalayan views for beginners.,https://www.himalayanmentor.com/assets/images/annapurna/annapurna-sanctuary-trek.webp,Last Updated: 2025-08-04,en-US, Himalayan Mentorhttps://www.himalayanmentor.com/assets/images/annapurna/annapurna-sanctuary-trek-small.webp

Trip Itinerary

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Day 01: Arrival in Kathmandu airport Nepal.

Upon arrival at Tribhuvan International Airport, you will be warmly greeted and transferred to your hotel in Kathmandu. Take the day to relax, explore the vibrant city, and prepare for your Annapurna Sanctuary Trek.

Accommodation: Hotel Meals: None Place: Kathmandu Maximum Altitude: 1400m.

Day 02: Kathmandu to Pokhara (820m) and trek to Landruk (1565m, 4-5 hrs)

Fly to the scenic city of Pokhara, then drive to trailhead Kande, start your trek towards charming Gurung village Landruk. Enjoy your first taste of mountain trails surrounded by lush forests and terraced fields.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Landruk Maximum Altitude: 1565m.

Day 03: Trek from Landruk to Jhinu (Hot Spring 1780m, 4-5 hrs)

Descend through beautiful rhododendron forests and cross several suspension bridges. Arrive at Jhinu Danda, where you can relax in natural hot springs; a perfect way to soothe your muscles after trekking.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Jhinu Danda Maximum Altitude: 1780m.

Day 04: Trek from Jhinu (Hot Spring) to Bamboo (2335m, 5-6 hrs)

Climb steadily through dense bamboo and rhododendron forests. The trail offers spectacular views of Machhapuchhre (Fishtail) and other Annapurna peaks. Bamboo is a tranquil village where you will enjoy a peaceful evening surrounded by nature.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Bamboo Maximum Altitude: 2335m.

Day 05: Trek from Bamboo to Deurali (3200m, 5-6 hrs)

Prepare for a longer day of trekking as you ascend through rugged terrain and sparse vegetation. Deurali serves as the gateway to the alpine zone and marks a noticeable change in landscape with dramatic mountain vistas emerging along the trail.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Deurali Maximum Altitude: 3200m.

Day 06: Trek from Deurali to ABC (4130m, 6-7 hrs)

The most rewarding day! You will trek through moraine and rocky paths, finally reaching the majestic Annapurna Base Camp nestled in the Sanctuary. Enjoy a breathtaking 360-degree panorama of towering peaks; an unforgettable highlight of the trek.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Annapurna base camp Maximum Altitude: 4130m.

Day 07: Trek from ABC to Bamboo (2335m, 6-7 hrs)

Begin your descent retracing your steps through the stunning alpine scenery back to Bamboo. This day gives you a chance to enjoy the mountains from a new perspective as you descend through forests and valleys.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Bamboo Maximum Altitude: 2335m.

Day 08: Trek from Dovan to Chhomrong (2170m, 5-6 hrs)

Continue descending through lush rhododendron forests and terraced fields to the picturesque village of Chhomrong. This Gurung village offers beautiful views of Annapurna South and Machhapuchhre.

Accommodation: Local Lodge Meals: Breakfast, Lunch & Dinner Place: Chhomrong Maximum Altitude: 2170m.

Day 09: Trek to Ghandruk Phedi (4-5 hrs), drive to Pokhara

Trek through traditional villages and farmland to Ghandruk Phedi, then drive back to Pokhara. Relax by Phewa Lake and enjoy the city’s lively atmosphere after your trek.

Accommodation: Hotel Meals: Breakfast & Lunch Place: Pokhara Maximum Altitude: 820m.

Day 10: Kathmandu to Pokhara

Drive from Pokhara to Kathmandu (approximately 7–8 hours by tourist bus or private car) or take a short 30-minute flight, depending on your package choice. Upon arrival, you will be transferred to your hotel. Later in the afternoon, enjoy shopping for souvenirs in the local markets followed by a traditional Nepali dinner with a cultural dance show.

Accommodation: Hotel Meals: Breakfast & Dinner Place: Kathmandu Maximum Altitude: 1400m.

Day 11: Final Departure

Transfer to airport for International departure

Accommodation: None Meals: Breakfast Place: - Maximum Altitude: 1400m.

Narayan Kadel - Kesh
Plan Your Trip with an Expert
Narayan Kadel (Mr. Kesh)

Above itinerary for Annapurna Sanctuary Trek might not be suitable for everyone. So please feel free to send us your requirements to info@himalayanmentor.com or call us at +977 9841 875661 (Direct Call/Whatsapp/Signal) to customize as you wish.

Inclusion in the Package

Included

  • Airport transfers - pick up and drop upon arrival and departure 
  • Full board basis on the way of trekking- Breakfast, Lunch and Dinner -3 meals per day and overnight accommodation at tea house lodge.
  • Transportation- to starting point and flight to Pokhara
  • Necessary trekking permit, conservation and TIMS fee.
  • Supporting staffs (trekking guide and porter), as well as their necessary insurance, and accommodation meals allowance and salary
  • 2- Nights accommodation in Kathmandu and 1-night Pokhara in BB basis before and after the trek.
  • Domestic airfare, airport tax or overland bus fare for (Pokhara – Kathmandu) after the trek as you wish to have in your package.
  • Wildness First aid kit pack for the trekking.

Excluded

  • Hotel in Kathmandu and Pokhara extra days stay except mentioned in package.
  • Food (Lunch & Dinner) before and after the trip in Kathmandu and Pokhara.
  • Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral/hot water/shower, tea-coffee, chocolate hot drinks), tips for the guide, porter & other staffs etc. 
  • Travel insurance and emergency evacuation cost.
  • Additional costs- extra days stay, incase of flight cancellation due to the natural calamities, bad weather forecast and other unforeseen circumstances
  • Personal trekking gear for the trek.

Availability

This trip is a private guided one and can be arranged on your requested date. The group size for this trip is one to above.

Useful Information for Annapurna Sanctuary Trek

Best Time to Experience the Annapurna Sanctuary

  • Spring (March – May): The trail bursts into color with blooming rhododendrons and crystal-clear mountain views.
  • Autumn (September – November): Crisp skies and perfect temperatures make it the most popular trekking season.

This trek is suitable for families (kids 5+), solo travelers, and small groups looking for a cost-effective Himalayan adventure with maximum visual reward.

Weather and Temperature Guide

  • Spring (March–May): Pleasant days (10°C–20°C / 50°F–68°F), cool mornings and evenings, rhododendrons in bloom.
  • Summer/Monsoon (June–August): Warm temperatures but heavy rainfall, leeches, and limited visibility (not ideal for trekking).
  • Autumn (September–November): Stable weather, crystal-clear mountain views, temperatures 8°C–18°C (46°F–64°F).
  • Winter (December–February): Cold conditions, especially at Annapurna Base Camp (-10°C / 14°F), but fewer crowds and clear skies.

Fitness & Difficulty Level

Explain trek grade (moderate), who can join, daily trekking hours (5–7 hrs), and any prior trekking experience needed.

Essential Packing List for Annapurna Sanctuary Trek

  • Comfortable trekking boots (waterproof)
  • Lightweight trekking pants and moisture-wicking shirts
  • Warm layers (fleece jacket, thermal base layers)
  • Down jacket (especially for nights at higher altitudes)
  • Waterproof jacket and rain cover
  • Hat, gloves, and sunglasses
  • Trekking poles (optional but helpful)
  • Sleeping bag (good for -10°C / 14°F)
  • Water purification tablets or reusable bottle
  • Basic first aid kit and personal medicines

Altitude Sickness & Safety

The Annapurna Sanctuary Trek reaches a maximum altitude of 4,130m at Annapurna Base Camp, where the air becomes thinner and oxygen levels drop. While the risk of severe altitude sickness is lower compared to higher treks like Everest Base Camp, it’s still important to take precautions:

  • Acclimatization: The trek is designed with gradual elevation gain to help your body adjust.
  • Stay Hydrated: Drink at least 3 liters of water daily.
  • Avoid Alcohol & Smoking: These can worsen altitude symptoms.
  • Know the Symptoms: Headache, nausea, dizziness, and fatigue are early signs of AMS (Acute Mountain Sickness).
  • Medication: Diamox can help prevent AMS but should be taken under medical advice.
  • Emergency Support: Guides are trained to handle altitude issues; helicopter rescue is available in case of emergencies.

Food & Accommodation

Food on the Trek

You’ll enjoy freshly prepared meals served at local teahouses along the route. The menu includes both Nepali and international dishes:

  • Breakfast: Pancakes, Tibetan bread, porridge, omelets, tea, and coffee
  • Lunch/Dinner: Dal Bhat (rice, lentils, vegetables), fried noodles/rice, pasta, momos (dumplings), soups
  • Snacks: Energy bars, biscuits, seasonal fruits

All meals are hygienically prepared to keep trekkers energized throughout the journey.

Accommodation
  • Teahouses/Lodges: Cozy, family-run lodges with twin-sharing rooms and common dining areas.
  • Facilities: Blankets, basic bedding, hot showers (available for a small fee), and charging facilities.
  • Wi-Fi: Available at most teahouses but may be slow at higher altitudes.
  • Luxury Upgrades: On request, certain sections of the trek can include upgraded lodges with better amenities.